how to cure a sore throat fast

\u00a9 2020 wikiHow, Inc. All rights reserved. Some places on the net tell you to, "The articles are easy to comprehend and there are clear pictures to show demonstration. Article very helpful. There are 19 references cited in this article, which can be found at the bottom of the page. Just like with hot liquids, sucking ice cubes can cool the throat, ease pain and inflammation in throat caused by sore throat. Take your temperature every 24 hours while having a sore throat. Gargle once every hour or so. Remove the cup. Support wikiHow by Some throat lozenges, like Sucrets Maximum Strength or Spec-T, are safe and effective and contain medicine (local anesthetic) that numbs the throat to soothe pain. Tip: If you’re craving something sweet, opt for fruit or vegetable smoothies. Take ibuprofen or any other equivalent for temporary relief. White or yellow spots or coating on the throat and tonsils. Cayenne pepper is often used as a pain reliever. It will help you get better faster. For a long time, a combination of apple cider vinegar and honey has been used to get rid of flu-like symptoms such as a cough and sore throat. I never had a sore throat before, all I knew is to go get it checked at the. References Try not to talk as much. It smells really nice and it may soothe your throat. Gargle to help reduce swelling and relieve discomfort. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. ", phone and found this article. This remedy is believed to promote restful sleep which is very important for healing. ", understand that it's not actually possible to cure a sore throat with the snap of a finger, but getting rid of the pain helps. Warm liquids can be soothing when suffering from sore throats. First of all, slightly heat the water for 2-3 mins. Put the garlic pieces into a mug/teacup. That’s because this delicious Ayurvedic medicine is wonderfully soothing to the throat. Trustworthy Source Those at increased risk of this infection include people with allergies, tobacco uses, and those with a weak or compromised immune system. Scientifically, sleep quality is thought to be an important predictor of immunity and susceptibility to the common cold. Include your email address to get a message when this question is answered. warm liquids and caffeine-free tea will also do the trick, You need to avoid irritants, for those who smoke, this may involve not smoking until the infection clears, You could also gargle with salt water to ease the irritating and soothe the scratchy sensation in throat, At home, you can also use a cool-air humidifier to eliminate dry air that could further irritate a sore throat. However, if your sore throat lasts for more than 3 days, see a doctor, because you might have a more serious underlying medical condition. Thank you! It's better now thanks to your tips. Cinnamon is rich in antioxidants that can provide relief for cold and flu symptoms. Put your hand over the steam coming off the water to test if it is too hot. This gives relaxation to the muscles of the throat. While gargling with salt water can be enough, gargling baking soda mixed with salt water can be twice as good. The mint can also slightly numb your throat thus relieving the pain. It released the mucus in my throat, and the discomfort was gone, "This article really helped. ", still hurts, but I can deal with this pain; I appreciate the help, it really made me feel better. I got on it and when I tried one of the, "I was sick and I really needed some internet help! Studies show that fenugreek seed has great healing power, this remedy can relieve pain and kill bacteria causing the irritation and inflammation in your throat. You can prepare the tea at home by steeping fresh peppermint leaves in boiling water for some minutes. It saved my life. Warm foods are best in this situation. Treating sore throats will often vary depending on what the underlying cause is. I also gave her a vitamin C, "Thank you. I am gonna try some of the recommended remedies and hope, "My wife has been waking up with a sore throat, so I made her some green tea with honey. :) I looked up "how to get rid of sore throat" and this article came up. Tip: Shoot for three liters (13 cups) of water a day for men, and 2.2 liters (9 cups) of water a day for women. It contains capsaicin a natural compound known for blocking pain receptors. This article has been viewed 4,631,075 times. This article was medically reviewed by Sarah Gehrke, RN, MS. Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. People should, "I was up at 3 am my throat was killing me! A sore throat also called pharyngitis can be caused by either a viral or bacterial infection. ", take cold liquids or pops. If at any time it reaches over 101 degrees Fahrenheit (38°C), go to a doctor as this could be signs of viral or bacterial infection such as mono. This really helped my throat. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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