keto ground pork casserole

keto ground pork casserole

If you use a fattier ground beef and have a lot of grease, please drain it before adding the cauliflower. 1.4g fiber / 22g protein = 3.2g net carbs, Please leave a comment on the blog or share a photo on Instagram. Bring the pot to a boil then weigh the cabbage down with a pot lid that is slight smaller than the pot you are cooking in. In a large mixing bowl add the ground pork, crushed pork rinds, diced onion, diced celery, egg, ground nutmeg, and salt and pepper. I love casseroles in winter. I’ll add that to the recipe. Hi Mary, Try to keep the leaves as intact as you can. You can also add a mozzarella cube in each meatball for an extra cheesy casserole. } Check these other low carb ground beef recipes for easy dinners: Today I used the follow ingredient to make this decadent low carb casserole: ground beef, fennel seed, Italian seasonings, paprika, low carb marinara sauce, Parmesan cheese, mozzarella cheese, cream cheese, eggs and heavy cream. 1.4g fiber / 22g protein = 3.2g net carbs. Ooh this looks good. Place the casserole in an airtight container and refrigerate 3-4 days. Bake the meatballs for 30 minutes and pull out of the oven. Drain and cool the blanched leaves on some paper towels, then reserve for assembly. I didn’t see it there, but the pictures gave me an idea of where it should go. So on this blog I have quite a few low carb casseroles you might like if you too enjoy comfort foods: This keto ground beef casserole is an easy and delicious one pan dinner the whole family will love. On top of that add a layer of the cooked cabbage leaves. Bring a pot of water to a boil. Put a layer of uncooked cabbage into the bottom of a thick bottomed pot, or a casserole dish that is stovetop safe. Put a layer of uncooked cabbage into the bottom of a thick bottomed pot, or a casserole dish that is stovetop safe. Check out these and some other low carb condiments you might like in my Amazon store. Add the chicken broth, tomato paste, soy sauce, rice vinegar, bay leaf, and fresh thyme. Add the chicken broth, tomato paste, soy sauce, rice vinegar, bay leaf, and fresh thyme. Keto Foody is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. Spoon the sauce onto the casserole and then top with mozzarella cheese. Awesome presentation. Perfect for the whole family! This casserole is delicious! How to make keto meatball casserole. Reheated it still tastes great. } Shape the mixture into meatballs and arrange into a casserole dish. Mix the pork stuffing together thoroughly with your hands. Bring a pot of water to a boil. I have a head of cauliflower too that has been sitting in the fridge. To reheat; thaw in a fridge overnight and heat in the oven at 350F. 9. I made this and my family had no idea how healthy it actually was. I love how quick and easy this recipe is! Your beef casserole dish looks perfect and comforting. Sounds just scrumptious! Regardless  they have good reviews. on: function (event, callback) { event : event, Bring the pot to a boil then weigh the cabbage down with a pot lid that is slight smaller than the pot you are cooking in. I just love casseroles in the winter, as well! Next spoon into a casserole dish. Save my name, email, and website in this browser for the next time I comment. Once brown, add in cauliflower mix and then spoon into a baking dish. To start, gather all of your ingredients and preheat the oven to 400F. I froze the leftovers for a quick lunch. Thanks Michelle, I’ll have to try that next time! This is one of my favorite meals now so if you like casseroles give this one a try. Yes that shouldn’t be a problem. The broth should mostly cover the cabbage. This is one of my favorites …. callback: callback Hi, Note* I used a leaner ground beef. Your email address will not be published. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I have SOOOO many cauliflower recipes so if you want to use cauliflower come back and check them out! Yields 8 servings of Pork and Cabbage Casserole. I use hamburger a lot in my keto dinners. I’m sorry but I don’t quite remember. 7. This looks so comforting and tasty and I love all the flavours in this, especially the fennel seeds, so good! This keto ground beef casserole is very similar of course low carb so no noodles. This keto ground beef casserole recipe is an easy and tasty one pan dinner the whole family will love. It’s also good with a drizzle of soy sauce as well. You might not need the full six cups, it depends on the size of your pot. The fact that they have everything in one bite appeals to me. You can bet that I am adding this to my menu next week. Put a layer of uncooked cabbage into the bottom of a thick bottomed pot, or use a casserole dish that is stovetop safe. Bake for about 30 minutes until the cheese is nice and brown. Can you brown the meat and get it ready a few hours before putting in the oven? It’s the kind of meal you want to tuck in with a spoon and served in a bowl! I did not because I used a leaner ground beef. This keto ground beef casserole recipe is an easy and tasty one pan dinner the whole family will love.Savory ground beef, marinara and different cheeses make for a tasty low carb dinner with just 3.2g net carbs. Today I was inspired by my friend who always makes something called Johhny Marzetti which is a dish with noodles, ground beef, tomato sauce and cheese. If you do not have a lot of people to feed in your house then this dish also reheats well during the week. Just delicious. These are all the ingredients you will need to make this keto casserole recipe: To start making this keto meatball casserole, gather all of your ingredients and preheat the oven to 400F. You did not list the cauliflower in the ingredient list in the recipe.

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