peanut butter and jelly energy balls
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Add in 2 tablespoons of non-dairy milk and mix until batter is well coated. Sweet, chewy and creamy, and flecked with crunchy peanut pieces. I start with Simple Truth Organic Peanut Butter, oats, flaxseed, and strawberry jelly. Author: Misia Ludwik. Peanut Butter & Jelly Energy Balls. These delicious peanut butter date energy balls are made without a food processor! These peanut butter and jelly energy bites taste just like the classic you love! How to Make Peanut Butter Oatmeal Energy Balls. These energy balls taste exactly like the good old pb&j toasts locked into little bite-sized treats. I don’t think peanut butter and jelly will ever go out of style. Prep Time 10 mins. Yep that’s right, you can make them with zero fancy equipment. Servings: 10 energy balls. Yield: 24 servings Total Time: 12 Minutes Print: 8.5x11 . They were a little sticky at first, but placing the batter in the freezer for 20 minutes helps you mold into balls a lot more easily. Dietary Interests: Vitamix Whole Food Differentiated Approved, Vegetarian, Vegan, No Added Sugar, Low Sodium, Low Cholesterol, Gluten-Free. Total Time 1 hr 10 mins. Peanut butter: I used a creamy, natural peanut butter for this recipe. Submitted By: Vitamix. Peanut Butter + Jelly Energy Bites 1 cup rolled oats1/4 cup chia seeds1/4 cup ground flax seedspinch of kosher salt1/2 cup natural peanut butter1/4 cup maple syrup1/3 cup dried cherries (chopped) Combine all ingredients Proteins – Osmosis . Here are my step-by-step instructions: STEP 1: In a large bowl combine rolled oats, chia seeds (or flaxseed), peanut butter, honey and optional chocolate chips. This recipe was originally published in August 2018 – I’ve since updated the photos for a fresh look! Chilling Time 1 hr. This is a vegan recipe. Ingredients. About Protein Balls. Jelly: I used a strawberry rhubarb jelly for this recipe and it was incredible! I used Simple Truth jelly, but Kroger store brand is also a great option. These peanut butter and jelly protein balls kick your diet into high gear and deliver the amazing flavor you deserve! Feel free to use your favorite flavor of jelly. This recipe uses amaranth instead of oats for the base. They’re loaded with crunchy peanut butter, swirls of jelly and healthy add ins like oats and chia seeds! Enjoy this fun twist on energy bites with a sweet and salty flavor combination. Cuisine: Gluten-free, Vegan, Vegetarian. Very peanut buttery and filled with sweet strawberry jelly. Course: Snack. Soft, chewy peanut butter balls with an explosion of strawberry jam inside—this is the perfect back-to-school snack for kids, or for you on a busy workday. These no-bake energy balls are actually super easy to make and can be done entirely in one bowl! Peanut Butter & Jelly Energy Balls. So good. These are the protein easiest, quickest snacks you’ll ever make and they are made with a classic combo!
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