quinoa and kale costco nutrition

quinoa and kale costco nutrition

Quinoa and Kale. Serving Size : 1 package. 1 cup. Who said salad can’t be the center of attention at Thanksgiving dinner? 19 %5 gFat. How does this food fit into your daily goals? Potatoes, kale, chickpea flour, carrots, onions, canola oil, organic vinegar, organic quinoa, contains 2% or less of: spices, garlic powder, onion powder, salt, cellulose gum. Sign KEEP FROZEN – DO NOT THAW. She explains that quinoa is sold in Costco locations around the globe. Costco Costco - Quinoa and Kale. 20.0 grams carbs. Log In. 2,000 calories a day is used for general nutrition advice. Grain and Bean Blend (Water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa, White Beans), Organic Kale, Mushrooms, Olive Oil, Garlic, Salt, Black Pepper. Carbs 20 g. Dietary Fiber 2 g. Sugar -- g. Fat 5 g. Saturated 1 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. If you do click them, FOR FOOD SAFETY COOK PRODUCT TO 165°F. Personalized health review for Village Harvest Quinoa & Kale: 160 calories, nutrition grade (B plus), problematic ingredients, and more. 150 calories. Add some soy sauce to boost savory flavor! depending on 30 %10 gFat. Nutrition Facts Per Serving (Without Olive Oil) Nutrition Facts Per Serving: 94 Calories, 1 g Fat, 0 g Saturated Fat, 0 mg Cholesterol, 21 mg Sodium, 16 g Carbohydrate, 4 g Fiber, 2 g Sugar, 5 g Protein Vegan Quinoa & Kale Power Protein Bowl Daily Goals. Ingredients to be proud of! Amount of sodium in Quinoa and Kale: How many carbs are in Quinoa and Kale? Personalized health review for Good Grains Organic Chicken, Quinoa And Kale Blend: 150 calories, nutrition grade (B plus), problematic ingredients, and more. FOR FOOD SAFETY COOK PRODUCT TO 165°F. How does this food fit into your daily goals? All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Go on… applaud! 55 % 20g Carbs. The combination of the white beans and kale balance well with the subtle flavors of our exclusive quinoa blend. Serve and ENJOY! Frozen Blend - Costco. 5.0 grams protein. Add 2 tbsp. Daily Goals. Sign up for the Path of Life newsletter and get exclusive information on our delicious products, recipes, special promotions, and deals just for subscribers. Calorie Goal 1,760 cal. Amount of Vitamin A in Quinoa and Kale: How much Vitamin C is in Quinoa and Kale? Stir. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1. Cooking is simple! 340 / 2,300g left. with Kale, Fire Roasted Mushrooms & White Beans. A crowd-pleasing salad. Grain and Bean Blend (Water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa, White Beans), Organic Kale, Mushrooms, Olive Oil, Garlic, Salt, Black Pepper. 300 Cal. in. About Food Exercise Apps Community Blog Shop Premium. Cover. 1. 14 % 5g Protein. Amount of fat in Quinoa and Kale: How much saturated fat is in Quinoa and Kale? Learn the good & bad for 250,000+ products. Fitness Goals : Heart Healthy. You may know that quinoa is a good source of iron, fiber and protein, but did you know that quinoa is also an excellent source of manganese? Healthy Kale, Edamame, and Quinoa Salad with a Lemon Vinaigrette. Stuffed with ground turkey and quinoa, these stuffed peppers are as lovely as healthy. Crunchy, savory, spicy and absolutely delicious! Sign Up. Find nutrition facts for over 2,000,000 foods. You don’t have to forage far to enjoy the earthy, savory flavor of our fire roasted mushrooms.

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