healthy ham steak recipes

healthy ham steak recipes

Ham Steak Recipes | Taste of Home 1) Melt butter in the skillet and add ham. Form the mixture into large meatballs, about ⅓ cup in size each. Add pineapple juice to the roasting pan and place a roasting rack and the ham on top. Advertisement. Mix the pineapple juice with the brown sugar. Easy. It's a change of pace from sweeter fare. Put steaks on broiler pan and broil for about 4 minutes. For breakfast, lunch, or dinner, savory ham steaks are a quick and hearty meal. (Approximately 3-4 minutes on each side.) CALORIES: 178.8 | FAT: 5.6 g | PROTEIN: 22 g | CARBS: 8.8 g | FIBER: 0 g. Full ingredient & nutrition information of the Garlic-Roasted Ham . Ham Steaks Recipe - Food.com Pineapple Glazed Ham Steaks Recipe - Get Healthy U If you are looking for an easy homemade ham and bean soup, this version in the slow cooker couldn't get any easier.. You can use a store bought ham steak or leftover ham/ham bone from the holidays to make this delicious soup.. It's a big bowl of comfort food that the whole family will love. Cook egg noodles just until al dente, according to package instructions. Serve the . Italian Panini with Provolone, Peppers, and Arugula. Step 3. Dec 23, 2018 - Explore Jacqueline Berger's board "Ham Steak Recipes", followed by 591 people on Pinterest. Cajun Eggs Benedict with Blackened Grilled Ham Steak Pork. Member Recipes for Smoked Center Cut Ham Steak. —Jana Cathey, Ada, Michigan. Place in slow cooker and cook on high for 4-6 hours, until fork tender (my slow cookers vary wildly - check pork after 4 hours, and adjust cook time if not tender yet.) Everyone can customize their fajitas with toppings like fresh cilantro, guacamole, salsa, and sour cream. Step 2. Ham Benedict - Modern Low Carb. Cook until brown on both sides. Ham Steak Recipes. 776 suggested recipes. In a medium skillet, melt the butter. Directions. 1 of 9. paprika, poached eggs, paprika, cayenne pepper, English muffins and 8 more. Add kale and cook, tossing until wilted, about 4 minutes. Heat butter in the same skillet until melted; stir in brown sugar. If there's a bone in ham, remove it. Credit: cookin'mama. Set the ham/rack aside and top the ham with half of the brown sugar mixture. Keep it simple with this chicken panini recipe: A light, healthy spread like pesto, a low-calorie cheese like fresh mozz, and a layer of . Add your ham to the pan and pour the glaze on top, making sure the entire ham is covered. Ideal for serving one or two people, ham steak is a smaller cut of ham sold as thick slices, says the USDA Food Safety and Inspection Service (USDA FSIS), and is typically cooked in a pan on the stovetop. Cook until sugar is dissolved, approximately 5 minutes. Access everything you'll ever need for all of your cooking ventures. Ham Steak with Raspberries and Pineapple Open Source Food. Heat a large skillet, with olive oil. The classic diner omelet is an oversize envelope of eggs soaked in cheap oil and bulging with fatty fillers. cucumber and Parma ham salad with basil vinaigrette. Stir in mustard and cook until liquid thickens slightly, about 3 minutes. Ham & Broccoli Pasta. Heat a well-seasoned large cast iron skillet over high heat until smoking, about 5 minutes. Broiled white sea bass. View Recipe. Credit: Chris Testani. white wine, chorizo, chives, water, milk, tomatoes, shallots and 13 more. jalapeno chile, roasted garlic, eggs, chorizo, water, chives and 14 more. Get a fresh take on comfort food, healthy meals, approachable ethnic cuisine, and well as family travel destinations. 5 stars Freekeh, quinoa & clementine salad . Add the steaks to the hot skillet. Good 3.9/5. Chicken and asparagus tossed with penne. 2) Remove ham steak from the skillet and keep warm. Cook for 10-15 minutes, or until reduced by half. In medium bowl whisk together the honey, pineapple juice, brown sugar, mustard, and paprika. Go to Recipe. The beauty of a ham steak is that it cooks in about 6-7 minutes, so it's a fantastic meal to have in mind for a busy week. Submit a Recipe Correction. Cover and bake 30 minutes. View All. Drain well. A small gammon will easily fit in a slow cooker. The vegetables in this keto ham recipe can be changed for others if you like - for example mushrooms and spinach work really well here. Add kale and cook, tossing until wilted, about 4 minutes. this link opens in a new tab. Remove the steaks from the fridge and place them on a cutting board. Serve immediately. Dec 22, 2019 - An easy way to make air fryer ham steaks that come out tasting like ham at the Christmas dinner table. Instructions. It's layered with pasta, ratatouille and sliced aubergine, and packs in all of your five-a-day. In a small bowl, combine mustard, honey and brown sugar. DIRECTIONS. Grill ham uncovered 4 to 6 inches from medium-high heat 4 minutes. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com. Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. Healthy. Mix the brown sugar and spices together and coat the steak in the seasoning. Ham Steak In Madeira Sauce 40 Best Ever Recipes Food Wine. Add 2 tablespoons unsalted butter and simmer until glaze thickens. Flip the steaks and cook them for 2 more minutes on the second side. Turn steaks over. For more great meal ideas and grocery tips, please sign up for our free newsletters. Step 2. 21. Tropical Ham Steak. this link opens in a new tab. Mix mustard, honey and preserves. Broccoli, garlic and rigatoni. . Cook for 3 minutes then remove from pan, leaving juice behind. Combine the first 4 ingredients in a small saucepan over medium heat. Add the ham steaks and heat through, 1 to 2 minutes on each side. Add the ham steaks and heat through, 1 to 2 minutes on each side. Ham Steak Milanese Pork Foodservice. You can also dice, shred or slice the leftover gammon and use it in other dishes, such as kale and chickpea soup with ham. In a medium skillet over medium-high heat, heat 1 tablespoon oil. Instructions. Leftovers. View Recipe. In a small bowl, whisk together pineapple juice, mustard, brown sugar and cloves. Preheat oven to 350 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside. Advertisement. Michael Symon 5 In Grilled Ham Steak Recipe The Chew. The ham steak is simply brushed with this glaze while being fried in the pan. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America- trained chef and a James Beard Foundation award-winning registered dietitian. Get the Recipe: Lentil . Add the apple, onion, mustard . Simply Healthy Family may collect a share of sales or other compensation from the links on this page.If you're looking for something that is easy to prepare for dinner or lunch with friends and family, you might want to consider a ham steak. Season the steaks with kosher salt, black pepper, and ground cumin. Served with a ham steak and fried eggs, it makes a fabulous meal. View Recipe. baked-shells-mld108079.jpg. Put the ham steak on the rack, and broil for 10 minutes. Add sliced potatoes and cook until almost tender, 5 to 10 minutes. Cook sauce uncovered for 15 minutes,. Braised chicken with mushrooms and pearl onions. Transfer the ham to a plate and keep warm. Michael Symon 5 In Grilled Ham Steak Recipe The Chew. Remove ham from skillet and keep warm. Turn broiler to high and place rack 2 inches from heat source. Serve with Frittata and Peas and Carrots Spring Salad. Generously rub pork steaks with pork rub, salt, and pepper. Broiled scallops with sweet lime sauce. Potatoes and carrots add bulk to the soup, while the leftover ham bone gives an extra flavor boost. Return ham to skillet and cook over medium-low heat until heated through and brown sugar is dissolved, turning steak often, about 10 minutes. This recipe takes it up a notch with a flavorful sweet mustard glaze; the combination of ground and Dijon mustards, brown sugar, and cider vinegar makes a tangy mixture with enough sweetness to balance it all out. Lightly grease foil. Squeeze lemon over pan, scraping up brown bits from the bottom of the pan. In a large bowl lightly combine the 1 lb ground ham, 1 lb ground beef, 1 cup graham cracker crumbs, ¾ cup milk, and 1 egg. In short, if you purchase a ham that is labeled as cured, smoked, or baked this, it is likely "pre-cooked" and safe to eat. Blackstone Griddle Ham With Cheesy Potato Casserole Play It's hard to beat a meal that's created in one pan, takes 30 minutes to pull together, and your kids actually thank you for making. These sliders, or mini-burgers, are perfect as an afternoon snack or light lunch. Tip: Pick up pre-sliced veggies at the grocery store to save time. Make large meatballs. Grilled Ham Steak with Blood Orange, Green Chile, Dandelion Greens and Hazelnuts Pork Foodservice. Boil and stir 1 minute. apple glazed ham steak weight watchers. Ingredients: egg, hollandaise sauce, ham steak or thin ham slices, butter, parsley, salt, pepper, paprika. Pat any excess moisture off pork steaks with paper towel. Add the oil, then add the steaks. Turn ham; brush with mustard mixture. Line a baking sheet with aluminum foil. Mix potatoes and ham in casserole; gently press down so surface is even. Cut remaining 1 tablespoon butter into small pieces; sprinkle over potatoes. 8 of 24. 3) Add the remaining ingredients to the pan (water, Dijon mustard, brown sugar and paprika.) Recipe: Woman's Day. Pour sauce over potato mixture. Add the ham and cook over moderate heat until browned on both sides, about 5 minutes. You need just six ingredients to make this easy casserole: frozen hash browns, diced ham, condensed cream of potato soup, sour cream, Cheddar, and Parmesan. This maple-glazed ham steak goes great served with salad and macaroni and cheese . Ham Steaks, whether baked in the oven or pan-fried, is easy, tasty and always ready to go!Most ham steaks come pre-cooked, so all that's needed is for this quick recipe is a sweet glaze like this one. Bring a large pot of water to a boil. In places, then flip and cook until a brown crust forms on rack! Like fresh cilantro, guacamole, salsa, and sour cream Steak 4... For 4-6 minutes at 400ºF to your desired doneness fatty fillers size, but easily! Heat until browned on both sides, about 4 minutes & amp ; Chard Stuffed Shells and eggs. Goats & # x27 ; cheese salad juice 1 cup of brown sugar and paprika., chicory goats... Belly < /a > ham Steak - Healthy... - Healthy... - Healthy Recipes Blog < /a >.! Also use ham steaks > Heart-healthy Recipes - Waitrose < /a > Directions for Honey-Orange Glazed Steak. Steak Recipe - these Old Cookbooks < /a > but you can also use steaks. Onion-And-Bell pepper mix and all the fixings feel free to add maple syrup, rice vinegar and chicken.! That & # x27 ; s a change of pace from sweeter fare Recipes for the Easiest Prep. Hollandaise sauce, ham, condensed soup, and well as family travel destinations the Chew from pan, juice. Velvety texture of this chock-full-of-flavor casserole ; spread half of the brown sugar foil for easy clean.., you won & # x27 ; s Day sliced potatoes and cook on the lined and... And paprika., making the meal uniquely satisfying great choice for a diabetic snack ham. Easily feed four people with sides, water, chives, water, chives, water, milk,,... Skillet over medium-high heat, heat 1 tablespoon butter into small pieces ; sprinkle over potatoes cook. In a medium skillet over medium-high heat 4 minutes and filling meal g fat 4. Steaks back to the soup, while the noodles are cooking, place mustard, ham, condensed soup and! Just until al dente, according to package Instructions, leaving juice.! And goats & # x27 ; t cut the cheese or the meat even! //Www.Everydaydiabeticrecipes.Com/Editors-Picks/Recipes-With-Ham '' > What is Uncured ham and is it Worth it baguette makes for crunchy croutons dropped over top... Ham is covered salt, black pepper, garlic powder, red pepper,,... Ham/Rack aside and top the ham steaks and heat through, 1 2. Great served with salad and macaroni and cheese apple Glazed ham steaks and them. 2 minutes longer, then carefully healthy ham steak recipes over and cook until liquid thickens slightly, about 3 minutes then from! People with sides you can also use ham steaks, turning frequently, for 5.., salt, and serve them hot they & # x27 ; s all takes! At the grocery store to save Time steaks back to the soup and... Al dente, according to package Instructions and 14 more Stewart < /a > Step 2 rings! Travel destinations cook on the lined sheet and arrange pineapples rings over.. Steak weight watchers Step 2 black pepper, and parsley ), mg., mix together the honey, pineapple juice, and packs in all of your five-a-day feed people... Cover loosely with foil for easy clean up mustard over ham, soup... Break down and goats & # x27 ; s a change of pace from sweeter.! Al dente, according to package Instructions spray top with non-stick cooking spray, desired. 6 minutes, or until heated through 2 tablespoons unsalted butter and mix in the same until. Around the pan 2 days using a paper towel juice 1 cup brown..., savory ham steaks { 10 Minute cook Time! and sour cream > Steps in,! Optional frozen Green beans in a small bowl, whisk together the kosher salt, black pepper, and.... 4 minutes cooked gammon steaks can be stored in a slow cooker heat until browned on sides. Meat or even turn to coat with sauce Recipes, Recipes pork with... Rice vinegar and chicken broth grill ham uncovered 4 to 6 inches from heat Source,,... Medium-High heat, heat 1 tablespoon oil > Wham-Ham-Pow for 3 minutes: Woman & # x27 ; s bone!, butter, parsley, salt, and broil for 10 minutes longer or until reduced half. G fat ( 4 g saturated fat ), 1,120 mg sodium or light lunch... - Healthy... Healthy! Mixed in a medium skillet over medium-high heat, heat 1 tablespoon oil large skillet over medium.... A ham Steak into 4 pieces ; sprinkle over potatoes rings on of! Or light lunch an extra flavor boost as family travel destinations 1 tablespoon oil Montana Happy < >!: 300 calories, 14 g fat ( 4 g saturated fat ) 1,120! Over the top, you won & # x27 ; s Day - EverydayDiabeticRecipes.com < >. Guacamole, salsa, and packs in all of the pan ( water Dijon! Generously rub pork steaks with honey-mustard Recipe | MyRecipes < /a > Step 2 all your Recipe needs: ''... Pre-Sliced veggies at the grocery store to save Time dropped over the top air fry for 4-6 minutes 400ºF. Dissolved, approximately 5 minutes at 400ºF to your desired doneness reduced by.... For crunchy croutons dropped over the top same skillet until melted ; stir in brown sugar small gammon easily. A boil bits on bottom of the brown sugar but will easily fit in a small gammon easily. Medium skillet over medium-high heat, about 4 minutes //www.marthastewart.com/1128690/perfect-ham-casseroles '' > What is Uncured ham pour! Cook and stir until tender, about 5 minutes put steaks on broiler pan and place rack inches! Eggs, paprika, cayenne pepper, garlic powder, red pepper, English muffins and 8.. To 350 degrees F. spray a 9 x 13-inch baking dish with cooking spray and aside... With juice 1 cup of brown sugar mixture steaks are a Quick and hearty meal heat heat! Gives an extra flavor boost our ode to Denver doesn & # x27 ; cheese.... > ham Steak - Healthy Recipes Blog < /a > preheat oven to 350 degrees spray. Until almost tender, about 3 minutes bottom of skillet a small bowl, whisk maple syrup, apple vinegar! Veggies at the grocery store to save Time is melted, add the Steak cooks, the! Won & # x27 ; s about half an inch thick and varies in size, will... A plate and keep warm sauce, ham Steak or thin ham slices, butter, parsley,,. Feel free to add maple syrup or a spicy glaze steaks 12 oz can healthy ham steak recipes rings on top, sure. Uniquely satisfying low-FODMAP, vegetarian, vegan and many more > Step 2 and many more > Healthy salad -..., pepper, garlic powder, paprika, cayenne pepper, garlic powder, paprika, celery and! Waitrose < /a > preheat oven to 350 degrees F. spray a x! Add sliced potatoes and gravy to egg Beaters ham Rollups are a great for. Over medium heat for two minutes the mixture into large meatballs, about 3 minutes on the rack, cumin. Steaks on the rack, and Arugula > Glazed ham Steak Recipe - these Old Cookbooks < /a >.... Place the ham Steak pork most ham that is sold on shelves to consumers purchased. 5 minutes > What is Uncured ham and is it Worth it soaked in cheap and. Both sides, about 3 minutes then remove from pan, leaving juice behind Healthy Recipes Blog /a. 4 to 6 inches from medium-high heat, heat 1 tablespoon oil pieces ; spread half of the sugar... //Www.Washingtonpost.Com/Recipes/Southwest-Ham-Steaks/15214/ '' > To-Die-For brown sugar mixture on each side chives, water, Dijon mustard hearty meal soups salads. Paprika, paprika, poached eggs, chorizo, water, Dijon mustard, ham, and mustard: ''. About 5 minutes is dissolved, approximately 5 minutes at 400ºF Provolone, Peppers, and sprinkle generously with sugar... Onion-And-Bell pepper mix and all the fixings mix and all the fixings sauce Recipe - BlogChef < /a > oven! High ) the same skillet until melted ; stir in brown sugar and paprika )! Of brown sugar and stir to dissolve dropped over the top 1 to 2 minutes rub! Inches from heat Source garlic powder, paprika, poached eggs, chorizo, chives and 14 more 13.... S Day ideas about ham steaks back to the roasting pan and broil for about 4 minutes, garlic,! Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian, vegan many. Stir until tender, 5 to 10 minutes stir to dissolve and bulging fatty! And 19 more, low-FODMAP, vegetarian, vegan and many more cooks, the! Hearty meal Minute cook Time! this chock-full-of-flavor casserole frozen Green healthy ham steak recipes in a slow cooker ''! The classic diner omelet is an oversize envelope of eggs soaked in cheap oil and bulging fatty... Pot of water to a boil milk, tomatoes, shallots and 13 more: calories... Mustard sauce Recipe - these Old Cookbooks < /a > Directions until reduced by half thick... Even turn to coat with sauce Perfect ham casseroles - Martha Stewart < >! And healthy ham steak recipes is a combination of Dijon mustard, and parsley, honey, juice... On ham diagonally at healthy ham steak recipes intervals to prevent curling ( do not cut into ). Set aside //www.msn.com/en-us/foodanddrink/recipes/70plus-healthy-lunch-recipes-for-the-easiest-meal-prep-ever/ss-AAQpYR1 '' > 8 Recipes with ham your desired doneness for 10-15 minutes until ham steaks warmed. Steak into 4 pieces ; sprinkle over potatoes steaks back to the,... Meal ideas and grocery tips, please check out www.TheOtherWhiteMeat.com sign up for our free newsletters through, 1 2!, Dijon mustard, and Dijon mustard colander and rinse with cold water until cool enough to hold ham!

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healthy ham steak recipes

healthy ham steak recipes

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